News

My Story of Back Pain

Warren’s Story

My name is Warren Duncan and this is my story so far..... I work fulltime at Fulton Hogan in Nelson....
Come and try The Bowen Technique and Functional Movement Screening at The A&P Show

Come and try The Bowen Technique and Functional Movement Screening at The A&P Show

  TRY THE BOWEN TECHNIQUE TODAY! Do You Suffer With? Back Pain Sciatica Shoulder/ Neck Pain   $20 FOR 20...
Functional Movement Screening

Functional Movement Screening

  Functional Movement Screening The Functional Movement Screen captures fundamental movements, motor control within movement patterns and competence of basic...
Magnesium deficiency, the facts !

Magnesium deficiency, the facts !

  I thought I should talk a little bit more about the vital mineral magnesium. I get asked a lot...
New Services coming to The Bowen Clinic !

New Services coming to The Bowen Clinic !

New service coming to The Bowen Clinic in October ! The Bowen Clinic will be offering Functional Movement Screening !...
The Wonders of Epsom salts

The Wonders of Epsom salts

I recommend using Epsom salts to so many of my clients, using them is effective, cheap and the benefits are...
Testimonial

Testimonial

  I decided to join Precision training after  I got numerous injuries which occurred in other Gyms in Nelson.....back, shoulder and...
Testimonial

Testimonial

Testimonial Wow! Caroline Morgan it's incredible how you can get me moving again!! The latest was when I injured my...
What is The Emotion Code ?

What is The Emotion Code ?

THE EMOTION CODE Is an effective way of identifying trapped emotions in the body that are effecting us on a...
Why choose The Bowen Clinic ?

Why choose The Bowen Clinic ?

The Bowen Clinic : Get Results ! The work I carry out in my clinic is very gentle, and non...
Strengthen Your Ankles

Strengthen Your Ankles

Increase your endurance: Part 2 Like trail runners and cross country champs, urban athletes need strong ankles. When I train,...
Increase Your Endurance

Increase Your Endurance

Part 1 Each week I will look at aspects of how to increase your endurance. 1) PLAY WITH PACE Obstacles...
The Bowen Technique: A successful, cost effctive therapy to complement NHS treatment

The Bowen Technique: A successful, cost effctive therapy to complement NHS treatment

  THE BOWEN TECHNIQUE A beneficial, cost-effective therapy to complement NHS treatment by Christine Burd, Communications Officer, Bowen Therapists’ European...

  BLITZ BELLY FAT I had to put this smoothie on my blog, as it is one of my favourites...
Benefits of using a foam roller

Benefits of using a foam roller

Benefits of using a foam roller I am a very big advocate of the foam roller, there are so many users for...
SUPERFOOD SCIENCE !!!

SUPERFOOD SCIENCE !!!

COMBINE YOUR FOOD TO DOUBLE THE BENEFITS AND ENHANCE EVERY MEAL ! 5 tips to super charge your meals 1)...
Week 3 – Are You Tough Enough ????

Week 3 – Are You Tough Enough ????

  WORK OUT 3 : Skip 2 mins 1) CORE Then 2 stair repeats 2) CONDITIONING & LOWER BODY Then...
The Bowen Technique – Fast effective pain relief that lasts !

The Bowen Technique – Fast effective pain relief that lasts !

Bowen Therapy is perhaps one of the  fastest, pain-free pain relief and injury recovery bodywork modalities  available today. When integrated...
The 7 Principles Of Clean Eating

The 7 Principles Of Clean Eating

THE 7 PRINCIPLES OF CLEAN EATING: Nutrition advice: The Bowen Clinic Nelson The latest buzz word among health-conscious consumers, “eating...
The Bowen Clinic Nelson : Training Program

The Bowen Clinic Nelson : Training Program

NO EXCUSES !!! WEEK 2 400m SPRINT 1) TOTAL BODY AND UPPER BODY 100m SPRINT 2) CONDITIONING AND LOWER BODY 400m...

Ready to find out more?

Call Caroline for more information