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THE RECOVERY BOOSTER

THE RECOVERY BOOSTER

The Recovery Booster DIY Sports drink : Recommended by The Bowen Clinic Nelson Taking in a combination of carbs and...
THE FAT BURNER RECIPE

THE FAT BURNER RECIPE

MAKE YOUR OWN FAT BURNING SPORTS DRINK  Recommended by the Bowen Clinic Nelson Recipe: 1/2 an avocado 1/4 cucumber pinch...
HOW TOUGH ARE YOU ???

HOW TOUGH ARE YOU ???

The Bowen Clinic Nelson: Weekly fitness program HOW TOUGH ARE YOU ???     Want functional fitness ?   Improve...
Insomnia Advice

Insomnia Advice

10 Tips To Combat Insomnia To boost the production of serotonin eat carbohydrate rich foods ( pasta, starchy veg, cereals,...
What is the Bowen Technique ?

What is the Bowen Technique ?

The Bowen Technique is a unique form of neuromuscular repatterning. It works primarily through the nervous system on both structural...
Welcome to the Bowen Technique.

Welcome to the Bowen Technique.

I'm Caroline... Thanks for visiting my site. I'll be updating this blog with regular articles on health, fitness and nutrition....

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